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Activated Charcoal Chia Seed Tonic

Ingredients:

4-5 lemons juiced
2-inch piece of ginger
2 ounces of chia seeds
2 tbsp of activated charcoal powder
water
liquid stevia
 

Put lemon juice and ginger into blender fill with enough water to fill up the blender. Add 2 tbsp of activated charcoal. Blend until the ginger is completely blended. Strain through a nut milk bag. Add chia seeds and stir. Let sit for about 30 minutes and stir about every 10 minutes. Pour into mason jars and store in the refrigerator. Add a few drops of liquid stevia before drinking. 

Drink plenty of water while detoxing. This makes enough for several days. 

Recipe by Raw Chef Debra Garner

To learn more about the raw food diet and Debra’s services please visit her Facebook page

 

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