Kaia FIT Woodland, CA: Lori Rodgers

I'm a mom of 2 teenagers and figured 6 months ago I needed to put myself first. I started this journey at 204lbs and now I am at 164, down from size 16 to 10 jeans, and am stronger than I have ever been! My friend from growing up owns the Kaia FIT and Oasis in Woodland, and I have many friends who do Kaia in other towns. The timing was right for me, so I asked to join Kaia and give it a try. I LOVE IT! I can't see myself without it and I have made wonderful friends and a great support team. I love the coaches and love the 5am class!

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