Kaia Konference – 2017
Join us in Lake Tahoe for a two-day education-focused event. We invite speakers from all walks of life to present on hot topics, including [but not limited to] hormone health, goal setting, personal motivation, and healthy eating. When we're not expanding our horizons in the conference room, we're out enjoying Lake Tahoe with a nature hike/run, Blacklight Yoga, Kaia workouts and more!
Our annual two-day event is open to all Kaia FIT owners, coaches, members, and friends! It’s a weekend fitness celebration where you will be educated, inspired, and recharged.
Here is a sample of the classes/workshops available for Kaia Girls.
- Kaia Movement System (KMS): Reach Your Potential
- Beautiful Outdoor Workouts
- Mindful Eating: Fueling for Performance
- Yoga Flow & Meditation
- Tri & Race Training
- Healthy Cooking, Made Easy
- Successful Goal Setting for Lasting Results