2018 Paddleboard Camp & Triathalon

Kaia FIT Corporate 0 144

Save $50 if you sign up before July 1st, 2018!

Ready to TRI something new?! Whether you are an active endurance athlete, or new to the sport, THIS is the event for you. We've put our unique Kaia spin on the typical 'triathlon'. 

By substituting Stand Up Paddle Boarding for the water-based portion, you're able to race into the scenic Sierra Nevada's without having prior swim training. 

We've also replaced the standard biking portion with our extremely popular obstacle course. Envision slip-n-slides, army crawls, balance challenges, and more!

Then, finish off your triathlon with a 5k or 10k run/walk, sprinting through our finish line with a stadium full of supportive cheerleaders, and an epic view of Lake Tahoe. 

We offer two options for our event to accommodate all levels, in addition to a 1 day camp to review skills, drills, and race routes. Our camp is lead by award winning athletes in all disciplines, so you're sure to enter race day feeling confident. 

Banana Mylk

Debra Garner 0 825

Banana mylk is a great go to recipe- especially if you find yourself out of a nut mylk and you don't have time to make more- or you forgot to soak your nuts. 

Top 5 Ways to Burn Stubborn Belly Fat

Angela Patterson 0 3133

Do you have belly fat that doesn’t seem to be going anywhere? Do you want to get rid of it? I CAN’T HEAR YOU 👂… Do YOU want to get rid of it?!


Ok then! We’re going to flip that stubborn belly fat on its head!


It’s time to get serious about small changes you can make that have a BIG impact on that belly.


It’s also important to remember that toning up your belly involves taking care of your body with nutrition, fitness and mental well-being. There is no easy solution, or magic 8 ball. If there were, we’d all be out of a job ;), but with hard work, community support and commitment, you’ll see the results you want.


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