Ok, we cannot predict all the deals Amazon will have on Amazon Prime day coming up July 16th. But we can give you a list of our favorites and you can add them to your cart - buy them now - or watch for any Amazon Prime Day deals!
These are all products our Kaia FIT team loves and uses!
**Note we do use affiliate links in this post BUT we only recommend products we believe in!
Farmer’s markets are the place to be in summer. From seasonal foods, healthy eats, organic options, foods that are better on the environment, and foods that are good for your metabolism.
Live Q&A with Coach Nikki
Did you miss the live Q&A with Nikki on Facebook June 5? You can watch it now.
Travel season is upon us! Summertime is full of late nights, parties, sunbathing, less time behind a desk and more time drinking in the freedom of summer.
While that all sounds AWESOME, it can add up to a lot of routine disruption, which can throw you off your game and the hard work you put in during winter.
Spring is just next week! Spring is a time for renewing, refreshing and brand new beginnings. And best of all it's a time for GROWTH. The Earth is warming up, turning green and flourishing. And so should you! Let's reset along with Mother Earth and rest our mindd and bodies.
February is American Heart Month! And we want to spotlight great foods that have amazing heart healthy benefits!
American Heart Month is a Federally designated month, proclaimed in 1963 by President Lyndon B. Johnson. Cardiovascular disease, including heart disease and stroke, remains the leading global cause of death with more than 17.9 million deaths each year. * And women are especially at high risk of heart disease. We want to help you and your families reduce the risks and become healthier and happier.
Try to incorporate them into your diet this week!