Amazon Prime Day is Here! Here are Our Favorite Picks!

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Ok, we cannot predict all the deals Amazon will have on Amazon Prime day coming up July 16th. But we can give you a list of our favorites and you can add them to your cart - buy them now - or watch for any Amazon Prime Day deals!

These are all products our Kaia FIT team loves and uses! 

 

**Note we do use affiliate links in this post BUT we only recommend products we believe in!

6 Foods that Make You Heart Strong

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February is American Heart Month! And we want to spotlight great foods that have amazing heart healthy benefits!

American Heart Month is a Federally designated month, proclaimed in 1963 by President Lyndon B. Johnson. Cardiovascular disease, including heart disease and stroke, remains the leading global cause of death with more than 17.9 million deaths each year. * And women are especially at high risk of heart disease. We want to help you and your families reduce the risks and become healthier and happier.

 

Try to incorporate them into your diet this week!

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