Kaia Festival and Konference Round Up

Kaia Festival and Konference Round Up

If you missed this year's amazing event, keep an eye on your inbox! We've got some exciting info headed your way on Monday. In the meantime, we've got a round-up of all our amazing award winners. Take a look and celebrate the awesomeness that is Kaia!
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10 Tips To Fall In Love With Self-Care 🍂

School is back in session and the first 'official' day of fall is just around the corner [September 22nd if you need a reminder]. Whether you are excited or sad about the end of summer, we can all agree that it's arrival heralds a more sedate life-pace. Shorter days and cool weather...
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What's the deal with BRIK?

Ever wondered what BRIK stood for & why you should do it? Check out an insiders perspective of what BRIK means, why it matters & some awesome success stories. 

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2016 Kaia FIT Paddle Board Tri

This past weekend was a whirlwind of sand, SUP, community and shared fun-in-the-sun. 84 Kaia Strong women began their Paddle Board Triathlon at 8:30am Sunday morning & completed 3 different disciplines in either Balance or Kaia. 

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