3 Bean Chili

3 Bean Chili

Fall weather means soups, stews and chili. This chili recipe will hit the spot!

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Jalapeno Artichoke Dip

Jalapeno Artichoke Dip

You know you love that dip. The one at Costco. You can't stop eating it. Now you can eat it without feeling guilty! 

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BBQ Artichokes

While there is still time to fire up the BBQ check out this video on Get Kaia Fit.com

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