'Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it!
Do you have a bunch of kids at home that are eating everything in sight? Are you looking for healthy and easy meals to feed those growing kids? Raw Chef Debra shares with us her recipe for hearty and healthy frozen burritos that the kids can help themselves to, anytime!
It is the beginning of Fall but if you are lucky enough to have an abundance of fresh tomatoes you will want to make this delicious and refreshing soup.
I was blessed with an abundance of garden fresh tomatoes. There have been so many tomato sandwiches, which I love but I am on a 30 day 100% raw food challenge and I can't have any bread so I needed to come up with a way to use up some of these tomatoes before putting the rest in the freezer for Winter soups. I came up with two, I will share one this week and one next week.
Vegan, gluten free and kid approved! Not just kid approved but approved by my not 100% vegan preteen and teenaged boys.
If you are looking to improve digestion, balance hormones and improve metabolism, then hemp seeds may just be the superfood you are looking for.