Join us for our Winter Waistline Challenge
Keep the stress down and your fitness up by joining our Winter Waistline Challenge!
This is a fun challenge that you and your friends can participate in this holiday season.
Here’s what you need to know:
- Measure around your waist and write your results down.
- Grab some friends and pool your money into a money pot.
- Throughout the five weeks, use our helpful guide to track your points and rack up as many healthy points as you can
- Then, re-measure your waist on January 2nd. Use these parameters to judge who gets the money pot.
Here is our recommended guidelines to identify the winner:
- Maintained Inches: Get 50% of your money back
- Gained Inches: Donate all money to the pool
- Lost the Most: Get the whole kit-n-kaboodle to buy yourself something AWESOME!
Here is some suggest best practices for success during the 5 weeks:
- When your alarm goes off, GET UP!
- Keep Sunday as your shopping/food prep day - get the family involved!
- Making healthy holiday meals or bringing the “healthy dish” to your holiday parties
- Eating healthy and exercise everyday throughout the holiday season
- Set goals! We will set your first two, but you choose #3
The next 5 weeks are some of the most important of the ENTIRE YEAR!!!
Staying healthy through the holidays can be quite the challenge. Good thing you’re so tough…