Online Programs: Video On-Demand

Kaia FIT On-Demand

Feeling overwhelmed and struggling to get your workouts in? We have the solution! Work out anytime, anywhere with a variety of coaches and workouts with our on-demand platform; Kaia FIT On-Demand!

Try Livestream!

Livestream classes are an excellent alternative to in-person. Feel connected to a community and have a direct line to a Kaia coach. With ample time options and various programming, this could be an excellent addition to your in-studio membership, or a stand-alone solution.


Try your first class FREE today, sign up is as easy as 1-2-3!